stillness work

BIODYNAMIC TOUCH · INNER BALANCE · INNER STRENGTH

When life gets loud,
come back
to yourself.

A space to pause. To feel heard.
To find your own centre again.

Book a session

Stillness Work & Resilience Coaching

Two welcoming chairs, warm wooden floors and plants in the Paris practice

ROOM TO SIMPLY BE

You don’t have to
hold it all together here.

Perhaps you carry responsibility at work, feel stretched by others’ expectations, or find yourself caught in familiar patterns. You keep showing up, yet feel overwhelmed, stuck or disconnected from what you need. This is a space to pause and find your own centre again.

Stillness Work offers a gentle place to slow down and listen. Through quiet bodywork or a thoughtful conversation, we make space for what matters to you — without pressure to perform, explain everything or have the answers.

Less rushing.More listening.Room for you.

WAYS TO WORK TOGETHER

Begin where you are.

Some days call for words.
Others, for a little quiet.
We find the right starting point together.

01 / BIODYNAMIC STILLNESS WORK

A space for
inner balance

Biodynamic Stillness Work brings together biodynamic craniosacral therapy, meditation and breathwork. A gentle invitation to slow down, notice and reconnect with yourself, at a pace that feels comfortable.

In biodynamic craniosacral sessions, you rest fully clothed on the mat. Contact is light and always agreed with you. Meditation and gentle breath awareness offer other ways to pause and listen — without pressure to change what you feel.

You may notice warmth, a little more ease, or simply what it feels like to rest without having to do anything. Afterwards, some people describe feeling calmer or more connected to themselves; others notice subtler shifts or need time to reflect. There is no particular feeling or outcome you need to achieve.

Biodynamic craniosacral therapy · meditation · breathwork

02 / RESILIENCE COACHING

A conversation for
inner strength

Time to be heard and explore what feels difficult. Through one-to-one coaching, we look at your patterns, resources and choices — and find a manageable next step for your life or work.

Whether you feel overwhelmed, uncertain or caught in familiar patterns, we make room to clarify what matters and build on the strengths you already bring.

Coaching · one-to-one conversations

You don’t need to decide in advance. We can begin by talking about what brings you here.

SESSIONS & FEES

Simple and clear.

Every session begins with a conversation about how you are and what you would like from our time together. This is always part of the session.

Introductory call

A short call by phone or video to get to know each other and see what might suit you.

20 min · free

First session

More time to arrive, talk and begin, in the practice or online.

90 min · 150 €

Biodynamic Stillness Work in the practice

Biodynamic craniosacral therapy, meditation and breathwork. Touch is always optional.

60 min · 120 €

Resilience Coaching

In the practice or online.

60 min · 120 €

Biodynamic Stillness Work online

Touch-free, guided by meditation and breath awareness.

60 min · 100 €

Free cancellation up to 24 hours before your session. Later cancellations are charged in full.

Warm wooden details and plants in the Paris practice

YOUR SPACE IN PARIS

A softer pace.
A warm welcome.

Natural wood, soft light, a little green. A personal space where you can settle in, put down the demands of the day, and take a moment for yourself.

We begin with a conversation about how you are and what you would like from the session. Whether we work on the mat or through dialogue, your comfort and choices guide our time together.

18 Rue de Fleurus
75006 Paris
Métro Saint-Placide · In Paris by appointment
+33 7 58 07 25 64

Book a session
Claudia Maibach

I’M CLAUDIA.

Listening, in words
and through stillness work.

I spent 15 years helping brands find their voice. Today, I help people find their way back to themselves.

My career in communication, PR and branding took me through leadership roles in companies and agencies, and later into my own consultancy. Alongside it, I trained and practised in Ayurveda, a second path that slowly became the main one.

Since 2021, I have been coaching. Over time, I wanted to offer another way of listening alongside conversation. That led me to Biodynamic Craniosacral Therapy, a gentle approach that offers space to rest and notice what is happening within. My experience with clients has made this work an important part of my practice. I now offer Stillness Work in Paris and online, alongside coaching.

Having grown up in Switzerland and made Paris my second home, I know the pace of business life and the energy it takes to keep showing up. Today, I offer a space where you can step back, reconnect with yourself and explore what you need next.

MY TRAINING

  • Integral Systemic Coaching — UC Leadership Skills, Vienna
  • Biodynamic Craniosacral Therapy — Sacred Recreation, Liza Borodkin
  • Mental Training — Prävensana, Zurich

I am currently training in psychosocial counselling at Prävensana, Zurich.

BEFORE WE BEGIN

A few things you may wonder.

Do I need to know what I want to work on?

No. You can arrive with a clear intention or simply a sense that you need some space. We explore your wishes together and agree on a starting point.

Can we work together online?

Yes. One-to-one coaching and touch-free Stillness Work are available online. Hands-on sessions take place in the Paris practice. We discuss the format that fits your wishes and circumstances.

What if touch or focusing on my body feels uncomfortable?

No touch is needed to take part in Stillness Work. You can choose a fully touch-free session, in person or online. Any touch is optional and requires your agreement. We adapt the session to your comfort, and you can pause or stop at any time. You do not need to revisit difficult experiences.

What if I feel stuck or have experienced trauma?

The right support depends on what you are experiencing. Coaching can help you explore a sense of being stuck, your resources and possible next steps. Gentle Stillness Work may offer a space to pause and feel supported. For trauma-related difficulties, this is complementary wellbeing support, not trauma treatment or a substitute for medical care or psychotherapy. We can discuss whether it is appropriate alongside qualified care. If past experiences, dissociation or other symptoms are affecting your daily life, a qualified mental health professional can help assess the support you need.

A FIRST STEP, AT YOUR PACE

Make a little
space for yourself.

I offer a free 20-minute introductory call to explore what brings you here and what might suit you. You’re also welcome to email me with a question.

Book a session